White beans are still a go to meal at the moment. They are absolutely packed with protein and iron, and better yet they are super cheap. They soak up the flavour of everything around them so it’s also not that hard to get kids to enjoy them (well… Maybe just a little). Like any other […]
Macaroons are usually a welcome change in any house hold from the usual cookie treats, and they are no harder to make than a simple biscuit too. This recipe uses the traditional coconut base, but adds in passionfruit and lime juice to give it extra zest.
Molly Cameron is a cyclocross racer from the USA. Cameron is self described as “North America’s worst European cyclocross racer”! She is fueled by nothing but plant power, so we sent 5 questions her way to see what it’s like competing in these grueling races while being vegan. When did you first decide to go […]
Granola bars are one of those snacks that go well any time of the day. In a rush out the door in the morning? Grab a granola bar. Need a quick snack before heading to bed? Ever heard of a granola bar? They just work! Better yet, they are completely gluten free!
It seems unless you are in the caribean right now, you are going to be having some cold weather. What better dinner to have on those cold nights then a hearty mushroom pie. It does take a while to make, but you can freeze it and eat it all week long.
We’ve recently posted our “Vegan Guide To Iron“, and in it you’ll find that White Beans are one of the most iron rich foods available to vegan. So what better way to get them than in a hearty italian style soup?
These bowls are always such a nutrition explosion and take a lot less time than you may think. Because everything is just roasted in the oven together, it doesn’t take all night to make!
Such a simple vegan cheesecake recipe that still tastes amazing. The base is made out of almonds and dates, and the filling of blended cashews, coconut butter, oranges and agave to give it a bit more sweetness. The recipe does use essential oil flavouring as an extra kicker, but the filling is just as divine […]
This recipe is a labour of love. Ramen tends to be a quick and easy meal that you just throw together and it always ends up tasting good. But this particular recipe takes it to the next level! Fried mushrooms, scallions, leeks, ginger, butternut squash, the list goes on for just how many flavours are […]
I’ve actually seen these done before with lettuce leaves, but using collard greens is another way to get a “taco” without all the carbs. With the filling consisting of chickpeas and avocado, it’s full of goodness. The taco is topped off with a homemade tahini sauce.
These vietnamese inspired spring rolls have a crispy tofu filling that is just oozing with flavor. Typically spring rolls in a vietnamese style come with a vinegar based sauce. But the recipe calls for an amazing almond dipping that infuses almond butter, soy sauce, chili garlic sauce and a little sugar.