Credit / Recipe Link : The Iron You
Prep Time
40 minutes
Cook Time
60 minutes
Total Time
100 minutes
Main Ingredients :
Onion, Garlic, Ginger, Chili Powder, Pumpkin, Crushed Tomatoes, Vegetable Broth, Green Lentils, Barley, Bulgur Wheat
This recipe is made to make a total of 12 servings. If that’s too much then you’re going to have to wind back the ingredients a whole lot. But, this is a great meal to make on a sunday evening, and have lunches (and dinners) throughout the week for super cheap.

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So, what do you think ?